(Aging Untold) - When your doctors are not on the same page about your care, it can be confusing and stressful and leave you feeling stuck in the middle of conflicting recommendations.

If this happens to you, Dr. Rhea Rogers, a board-certified physician, urges having an honest conversation with your physician.

Understand the 'why' behind each recommendation "The physician needs to outline not only what they're saying, but why. There tends to be a why and a reasoning on what they're thinking," Rogers said.